Glossary of Skipping Terms

How Does Ballroom Dancing Exercise the Brain?

How Music Exercises the Brain (and Why)

How Rope Skipping Exercises the Brain

My Skipping Video

The Dance of The Alpine Flowers

The Lift-Kick Cycle

What is a "Skipping Dance?"

Why Jumping by Children Could Prevent Osteoporosis

The Dance of the Alpine Flowers


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This is a skipping game for six people. Two "enders" turn the rope. Four girls are skippers. The enders pretend they are American tourists-hiking to Garibaldi Lake-in British Columbia. The four girls pretend they are alpine flowers-swaying in the wind-displaying to the two tourists "the joy of being alive."

The song is a parody to the song "The Austrian"

Two Americans came rambling
On the Garibaldi Way
And came upon a lupin
Merrily did it sway.

The girl who is the "lupin" runs into the turning rope(through the back door or the front door)when the name "lupin is called" She continues to skip-during the chorus-which goes like this:

Oh, lay, lah
Yo lah-kee-kee Yo lah-kee-koo-koo-koo
Yo lah-kee-kee-ah Yo lah-kee-koo-koo-k00
Yo lah-kee-kee ah Yo lah-kee-koo-koo-koo
Yo lah kee kee ah yo

Then the "lupin" exits the rope. The girls might then sing:

Two Americans went rambling
On the Garibaldi Way
And came upon a glacier lily
Merrily did it sway.

And same for the purple aster, and the Indian paintbrush.(if there are more than four skippers, more flowers would be added.)

After all the girls have had a turn to skip, the enders stop turning, The four girls sing these words-to the enders:

The growing season's very short
Autumn is on its way
In October,frost will sprinkle us
And the skies will be gray
In November, snow will bury us
We will dream our cares away
But next summer, we'll be in bloom again
Hope you'll come back some day.

Then all six people sing the chorus. However, there is a pause-at the end-of the next-to-last line-where the four skippers (and only them) sing to the two enders - this line (emphatically):

Hope you'll come back some day.
NOTE: If you would like to email me, my email address is: skippingdancers@hotmail.com


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